Anokhi Spotlight TV / Health & Wellness / Fitness With Eden Pilates

Fitness With Eden Pilates

Anokhi Spotlight TV Health & Wellness Jul 29, 2014

Ever try Pilates? This 'Health & Wellness' episode of ANOKHI Daily Spotlight TV will give you a reason to. 
 
Owner and Pilates Instructor, Eden Haughland of Eden Pilates talks to ADSTV about the importance of a pilates workout and its benefits for the body by addressing the following: 
 
1. What Is Pilates? 
2. Myths About Pilates
3. Pilates Exercises
4. Tips For Your Pilates Workout
 
Click to also watch Eden demonstrate some of the great exercises and see how they work every part of your body using your core strength. 
 
Tune in every Wednesday for more 'Health & Wellness' episodes of ANOKHI Daily Spotlight TV at 12pm EST. 
 
Interactive. Engaging. Entertaining. 

Photo Credit: edenpilates.com

 

Daniel Pillai

Daniel Pillai

Author

Daniel is the Digital Media Manager for ANOKHI MEDIA and the host for ANOKHI's entertainment channel, PULSE TV. As part of the dream team, Daniel manages all multiple channels under ANOKHI’s portfolio, while also training new on-air talent, and showing budding p...

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